High Intensity. Low Impact. Total Transformation.

Get ready, Gainesville — a revolutionary fitness experience is on its way! Our High Intensity, Low Impact Pilates Fitness Studio is opening soon, bringing you the ultimate full-body workout that’s tough on calories but easy on your joints.

Whether you're looking to tone up, gain strength, or elevate your fitness game, our signature classes combine the burn of high-intensity movement with the precision and core focus of Pilates — all in a welcoming, community-driven environment.

  • Safe. Smart. Seriously Effective.

  • All levels welcome

  • Designed to sculpt, strengthen & restore

Stay tuned for private lesson availability, grand opening details, founding member specials, and exclusive class previews.


Gainesville, your strongest self is just around the corner.

Follow us for updates — we can't wait to meet you!

Transform Your Body with Pilates

Experience low-impact workouts that build strength and ignite your metabolism safely and effectively.

Empower Your Body with Pilates

At HiLiT Fitness Studio, we combine Pilates and high-intensity, low impact training for total-body conditioning. Our low-impact workouts are safe, effective, and designed for all fitness levels. Join us to transform your fitness journey.

Strength Meets Low Impact
Ignite Your Metabolism Today

Experience dynamic, core-focused routines that tone and energize. Our unique approach ensures you build strength and flexibility while being gentle on your body. Discover the evolution of Pilates with us.

Empower Your Body

Experience the perfect blend of pilates and high-intensity training for total-body conditioning.

Dynamic Core Workouts

Our routines tone, tighten, and energize, ensuring you feel stronger and more aligned after each session.

Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
Three women are engaged in a fitness routine, following a workout in a bright, spacious studio with large windows. Each woman is on a pink exercise mat, performing a leg lift exercise, focusing on balance and strength.
Gentle Yet Effective

Low-impact workouts designed for all levels, promoting strength, flexibility, and safe recovery from injuries.

Dynamic Workouts

Experience total-body conditioning with low-impact, high-results Pilates sessions.

a gym with a row of machines and mirrors
a gym with a row of machines and mirrors
a woman is doing a plank exercise in a gym
a woman is doing a plank exercise in a gym
a man on a treadmill with a laptop
a man on a treadmill with a laptop